Frequently asked questions

Straight answers about our guides, policies, and what you can expect. Still need help? Contact us anytime.

Updated June 2026

About our guides

They are educational publications about building daily water routines. Each edition includes habit frameworks, seasonal tips, and reflection prompts. They are not medical devices, supplements, or professional health services.
We do not make health outcome claims. Our guides help you build consistent daily routines. Individual experiences vary. For health concerns, please speak with a licensed healthcare provider.
Use our contact form or call +1 (708) 689-1220. We will confirm your order, total price (including shipping for print editions), and payment options.

Shipping & returns

We ship printed guides to all 50 US states from our Oak Park, IL studio. Standard shipping is $5.95. Digital editions are delivered by email at no shipping cost.
Unused printed guides may be returned within 30 days for a refund of the purchase price (shipping not included). Digital guides are non-refundable once downloaded. Full details are in our Return Policy.

Privacy & data

No. We do not sell or share personal information for monetary consideration. California residents have additional rights under the CCPA — see our Privacy Policy.
We use strictly necessary cookies plus optional analytics and marketing cookies with your consent. Manage preferences anytime via our Cookies Policy page.